Kiah's Sweet Spiced Roast Carrots

Name: Kiah's Sweet Spiced Roast Carrots
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 tbs extra virgin olive oil; 2 tbs honey; 1 tsp ground cumin; 1/2 tsp ground coriander; 800g carrots (trimmed, peeled, halved lengthways)

2 steps

Prep:10minCook:25min

Updated at: Sun, 10 Mar 2024 01:29:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories139.6 kcal (7%)

Total Fat4.1 g (6%)

Carbs26 g (10%)

Sugars17.1 g (19%)

Protein1.8 g (4%)

Sodium124.2 mg (6%)

Fiber5.2 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbsextra virgin olive oil

2 Tbshoney

1 tspground cumin

½ tspground coriander

800gcarrots

trimmed, peeled, halved lengthways

Instructions

Step 1

Preheat oven to 220°C. Place oil, honey, cumin, coriander, and salt and pepper into a large bowl. Mix well to combine. Add carrots. Toss well to coat in spice mixture. Brush a roasting pan with oil. Place roasting pan into oven for 3 minutes to heat.

Step 2

Add carrots and spice mixture to roasting pan. Roast, turning occasionally, for 20 to 25 minutes or until just tender. Serve.