Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
22
High
Nutrition per serving
Calories239.2 kcal (12%)
Total Fat0.8 g (1%)
Carbs53.2 g (20%)
Sugars22.7 g (25%)
Protein4.8 g (10%)
Sodium2.2 mg (0%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook the Banane
MicrowaveMicrowaveNotes
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