Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories384.2 kcal (19%)
Total Fat23.2 g (33%)
Carbs21.2 g (8%)
Sugars15.2 g (17%)
Protein20.9 g (42%)
Sodium202.1 mg (10%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown ground beef
Step 2
Stir in all ingredients except ketchup
Step 3
Add ketchup until meat is a little juicy
Step 4
Serve on buns
Notes
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