Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories381.1 kcal (19%)
Total Fat23.2 g (33%)
Carbs20.9 g (8%)
Sugars14.7 g (16%)
Protein20.8 g (42%)
Sodium196.6 mg (10%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown ground beef
Step 2
Stir in all ingredients except ketchup
Step 3
Add ketchup until meat is a little juicy
Step 4
Serve on buns
Notes
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