By Crista Reid
Matcha Muffins
4 steps
Prep:15minCook:15min
Perfect for a gluten-free spring time Saint Patrick's Day treat!
This recipe was inspired by the "Match Blondies" recipe in Natural Grocers Health Hotline Vol. 80, March 2024
Updated at: Mon, 18 Mar 2024 20:13:38 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
10
Low
Nutrition per serving
Calories180.7 kcal (9%)
Total Fat10.4 g (15%)
Carbs19.1 g (7%)
Sugars9.3 g (10%)
Protein3.8 g (8%)
Sodium62.2 mg (3%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Combine and mix all dry ingredients in a medium mixing bowl. I recommend NOT adding any additional salt.
Step 2
Melt ghee and combine all wet ingredients and sweetener in a small bowl.
Step 3
Add wet ingredients to dry ingredients and stir slowly until just combined. Mix in macadamia nuts last. You can also add chocolate chips or other nuts if you prefer.
Step 4
Divide into 12 cupcake holders and bake at 350 for 13-15 minutes. Do not overcook or they will turn into a crumbly mess.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
