
By Emily Gann
Sweet Potato Crackers
6 steps
Prep:5minCook:10min
Updated at: Sat, 23 Mar 2024 23:37:36 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
36
High
Nutrition per serving
Calories309.8 kcal (15%)
Total Fat8.9 g (13%)
Carbs52.1 g (20%)
Sugars5.6 g (6%)
Protein6 g (12%)
Sodium210.2 mg (11%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1banana
mashed

1 ½ cupsall purpose flour

1 ½ tspbaking powder

3 Tbspbutter
melted

1sweet potatoes
mashing, until you have a smooth, lump-free puree cup sweet potato puree place it in a mixing bowl ripe banana add it to the sweet potato puree, Add all the rest of the ingredients to the bowl and mix until you have your dough

cookie cutter
Using, small, or just a knife, cut out small shapes, I did stars

baking sheet
line up the biscuit bites on it

parchment paper
Instructions
Step 1
Preheat the oven to 350 degrees F.
Step 2
Begin by cooking and mashing your sweet potatoes until you have a smooth, lump-free puree. Measure out 1 cup of sweet potato puree and place it in a mixing bowl.Mash a ripe banana and add it to the sweet potato puree. Add all the rest of the ingredients to the bowl and mix until you have your dough.
Step 3
Using your hands, knead the dough a little bit and then roll it out either with your hands or a rolling pin until it's about 1/4th an inch thick.
Step 4
Using a small cookie cutter or just a knife, cut out small shapes. I did stars.
Step 5
Line a baking sheet with parchment paper and line up the biscuit bites on it.
Step 6
Cook in the preheated oven for 10 minutes. Cool and enjoy!
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