Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories105 kcal (5%)
Total Fat2.1 g (3%)
Carbs19.7 g (8%)
Sugars1.5 g (2%)
Protein4.2 g (8%)
Sodium395.1 mg (20%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix in a small bowl. Then add to 1 pound of ground beef & add 3/4 cup water.
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