Egg salad
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat19.3 g (28%)
Carbs2.4 g (1%)
Sugars0.8 g (1%)
Protein11.5 g (23%)
Sodium511.9 mg (26%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all ingredients together until blended, don't over mix and make egg pieces too small
Step 2
Adjust with lemon juice, salt, pepper, paprika, and cayenne pepper
Notes
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Delicious
Easy
Go-to
Moist
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