
By Allrecipes
Mediterranean Quinoa Salad
Instructions
Prep:15minCook:15min
A Mediterranean quinoa salad packed with tender quinoa, feta, red onion, and olives, flavored with lemon and herbs for a light meal full of flavor.
Updated at: Fri, 11 Jul 2025 00:28:19 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat17.2 g (25%)
Carbs20 g (8%)
Sugars2.7 g (3%)
Protein16.8 g (34%)
Sodium930.8 mg (47%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 cupswater

2cubes chicken bouillon

1clove garlic
smashed

1 cupquinoa
uncooked

2chicken breasts
large cooked, cut into bite size pieces

1red onion
large, diced

1green bell pepper
large, diced

½ cupkalamata olives
chopped

½ cupcrumbled Feta cheese

¼ cupfresh parsley
chopped

¼ cupfresh chives
chopped

½ teaspoonsalt

⅔ cupfresh lemon juice

1 tablespoonbalsamic vinegar

¼ cupolive oil
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Go-to
Delicious