By Allrecipes
Mediterranean Quinoa Salad
Instructions
Prep:15minCook:15min
This Mediterranean quinoa salad is packed with tender quinoa, feta, red onion, olives, and flavored with lemon and herbs for a lovely summer meal.
Updated at: Fri, 22 Nov 2024 19:52:23 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories308.4 kcal (15%)
Total Fat18.3 g (26%)
Carbs18.8 g (7%)
Sugars2.3 g (3%)
Protein16.8 g (34%)
Sodium858.5 mg (43%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupswater
2cubes chicken bouillon
1clove garlic
smashed
1 cupquinoa
uncooked
2chicken breasts
large, cooked, cut into bite size pieces
1red onion
large, diced
1green bell pepper
large, diced
½ cupkalamata olives
chopped
½ cupcrumbled Feta cheese
¼ cupfresh parsley
chopped
¼ cupfresh chives
chopped
½ teaspoonsalt
⅔ cupfresh lemon juice
1 tablespoonbalsamic vinegar
¼ cupolive oil
Instructions
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Notes
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