Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
30
High
Nutrition per serving
Calories179.3 kcal (9%)
Total Fat0 g (0%)
Carbs43.7 g (17%)
Sugars19.9 g (22%)
Protein1.6 g (3%)
Sodium0.4 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add ingredients and blend to desired texture
Notes
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