Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories190.9 kcal (10%)
Total Fat0 g (0%)
Carbs44 g (17%)
Sugars19.7 g (22%)
Protein1.6 g (3%)
Sodium1.1 mg (0%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add ingredients and blend to desired texture
Notes
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