Bean Dip
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Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Nutrition per serving
Calories2440.5 kcal (122%)
Total Fat180 g (257%)
Carbs97.4 g (37%)
Sugars14.8 g (16%)
Protein111.3 g (223%)
Sodium5559.3 mg (278%)
Fiber21.1 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat the oven to 375°F.
Step 2
Thinly slice the green onions and separate the white and green portions. Set the green part aside.
Step 3
In a medium bowl, combine the cream cheese, refried beans, sour cream, and taco seasoning with a hand mixer until fluffy.
Step 4
Fold in the whites of the onions, jalapenos, chiles, and 2 cups of cheddar cheese. Spread into a 2qt (or 8×8) baking dish.
Step 5
Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.
Step 6
Sprinkle remaining green onions on top as garnish. Serve with tortilla chips.
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