Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
145
High
Nutrition per serving
Calories4211.1 kcal (211%)
Total Fat254.9 g (364%)
Carbs297 g (114%)
Sugars53.9 g (60%)
Protein181.7 g (363%)
Sodium9322.5 mg (466%)
Fiber28.2 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat oven to 375 degrees.
Step 2
Brown ground beef and drain. Add taco seasoning to the ground beef according to the package directions
Step 3
Unroll crescent rolls into rectangles. Place in ungreased 11 1/2 inch x 16 1/2 inch jelly roll pan or cookie sheet. Press dough over the bottom and 1/2 inch up sides to form crust. Bake at 375 oven for 11 to 13 minutes or just until golden brown.
Step 4
Microwave beans in a microwave safe bowl for 1 minute. Carefully spread beans over warm crust creating a thin layer.
Step 5
Top with cooked beef mixture, sprinkle with cheese followed by tomatoes, black olives and green onion. Return to oven for 3-6 more minutes until cheese is melted. Serve immediately. Makes 12 main dish servings or 48 appetizers.
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