Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories79.6 kcal (4%)
Total Fat1.7 g (2%)
Carbs16 g (6%)
Sugars14 g (16%)
Protein1.8 g (4%)
Sodium20.2 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
fill a mug halfway with boiling water, then fill the rest up with warm milk. Now stir in your honey and cinnamon.
ENJOY!
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