Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Nutrition per serving
Calories3090 kcal (155%)
Total Fat148.6 g (212%)
Carbs404.8 g (156%)
Sugars205.3 g (228%)
Protein38.7 g (77%)
Sodium899.2 mg (45%)
Fiber28.9 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat your oven to 160°C.
Step 2
In a medium bowl, sift together flour and cinnamon. Add rolled oats, coconut, caster sugar and brown sugar. Mix well to combine.
Step 3
Melt together butter, golden syrup and two tablespoons of water in a small saucepan over low-medium heat. Remove from the heat and stir in baking soda. Add the butter mixture to the flour mixture and stir until well combined.
Step 4
Roll tablespoons of the biscuit mixture into balls and place on the prepared tray about 5cm apart. Press down to flatten slightly and bake for 15-20 minutes or until golden brown.
Step 5
Set aside to cool for 5 minutes, before transferring to a wire rack to cool completely.
Notes
1 liked
0 disliked
