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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Nutrition per recipe
Calories2965.7 kcal (148%)
Total Fat147 g (210%)
Carbs392.1 g (151%)
Sugars203.2 g (226%)
Protein32.8 g (66%)
Sodium887.8 mg (44%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat your oven to 160°C.
Step 2
In a medium bowl, sift together flour and cinnamon. Add rolled oats, coconut, caster sugar and brown sugar. Mix well to combine.
Step 3
Melt together butter, golden syrup and two tablespoons of water in a small saucepan over low-medium heat. Remove from the heat and stir in baking soda. Add the butter mixture to the flour mixture and stir until well combined.
Step 4
Roll tablespoons of the biscuit mixture into balls and place on the prepared tray about 5cm apart. Press down to flatten slightly and bake for 15-20 minutes or until golden brown.
Step 5
Set aside to cool for 5 minutes, before transferring to a wire rack to cool completely.
Notes
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