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Yogurt Milk
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Ming Kit Jimmy Chan
By Ming Kit Jimmy Chan

Yogurt Milk

Updated at: Fri, 26 Apr 2024 22:09:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low

Nutrition per serving

Calories159.3 kcal (8%)
Total Fat7.4 g (11%)
Carbs12.6 g (5%)
Sugars12.5 g (14%)
Protein10.9 g (22%)
Sodium68 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
mix everything well

Notes

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