Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories149.7 kcal (7%)
Total Fat7.9 g (11%)
Carbs12 g (5%)
Sugars11.8 g (13%)
Protein8.1 g (16%)
Sodium97.4 mg (5%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Make One shot of espresso in a jug
Step 2
2. Add Ice to your cup
Step 3
3. Add your shot of syrup (optional)
Step 4
4. Fill cup with cold milk (3/4 full)
Step 5
5. Top up cup with espresso and mix
Notes
1 liked
0 disliked
Easy
Fresh
Moist
Special occasion
Sweet
