By Smilte Ma Y
Cold beet root soup
3 steps
Prep:45min
Very good soup for warm season
Updated at: Wed, 01 May 2024 11:06:28 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories300.5 kcal (15%)
Total Fat8 g (11%)
Carbs37.8 g (15%)
Sugars27.3 g (30%)
Protein21.3 g (43%)
Sodium784.7 mg (39%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil eggs
Step 2
Put beet root, chopped cucumbes in triangles, eggs, dill, spring onion leaves, salt in a bowl
Step 3
Put in kefir and mix everything
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