Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories73.5 kcal (4%)
Total Fat3.4 g (5%)
Carbs10.2 g (4%)
Sugars6.1 g (7%)
Protein0.8 g (2%)
Sodium11.2 mg (1%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
80 servings
Instructions
Step 1
Combine oats, sifted flour, sugar and coconut in a large bowl. Mix well.
Step 2
Place butter, honey and golden syrup in a medium pan. Stir over low heat until the butter is melted. Combine soda and boiling water in a small jug; pour into butter mixture. Stir warm butter mixture into dry ingredients; mix well.
Step 3
Spoon heaped teaspoons of mixture, about 3cm apart, onto greased oven trays; press down lightly.
Step 4
Cook in slow over at 150°C for about 20 minutes, or until golden brown. Stand biscuits on trays for 5 minutes; transfer to wire racks to cool.
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