Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories491.1 kcal (25%)
Total Fat31.5 g (45%)
Carbs47.9 g (18%)
Sugars36.7 g (41%)
Protein6.6 g (13%)
Sodium68.7 mg (3%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Prepare
Step 1
Mix 200g flour, 1 egg, 120g cold butter, 40g water, 30g sugar and 1 pinch of salt
Step 2
Let it rest in the fridge
Step 3
Cut 200g of pecans in half
Step 4
Preheat the oven to 200°C
Cook
Step 5
Mix 30g butter, 3 eggs, 200g beet syrup and 160g brown sugar
Step 6
Press dough in a ⌀28 form and add the filling on top
Step 7
Place the pecans on top (in a circle)
Step 8
Bake it for 30mins and let it cool (outside the oven) for at least 15mins
Notes
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