By Rhiannon Rogers
Roast Pumpkin
3 steps
Prep:1hCook:20min
Roast Pumpkin, for pizza toppings, quiche etc.
Updated at: Mon, 20 May 2024 08:57:26 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories46.6 kcal (2%)
Total Fat3.7 g (5%)
Carbs3.8 g (1%)
Sugars0.6 g (1%)
Protein0.4 g (1%)
Sodium195.3 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Dice the Butternut Pumpkin.
Step 2
Season to taste with rosemary, thyme, salt, pepper and oil
Step 3
Roast on 160c until soft (approx 20-30minutes).
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