Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories137.7 kcal (7%)
Total Fat0.1 g (0%)
Carbs36.1 g (14%)
Sugars34.3 g (38%)
Protein0.1 g (0%)
Sodium0.7 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Make the simple syrup:
Place the sugar and water in a small saucepan and bring to a simmer. Stir so that the sugar dissolves completely and remove from heat.
Step 2
Juice the lemons:
While the water is heating for the simple syrup, juice your lemons. Depending on the size of the lemons, 4 to 6 of them should be enough for 1 cup of juice.
Step 3
Mix the lemonade:
Pour the juice and the simple syrup sugar water into a serving pitcher. Add 2 to 3 cups of cold water and taste. Add more water if you would like it to be more diluted (though note that when you add ice, it will melt and naturally dilute the lemonade). If the lemonade is a little sweet for your taste, add a little more straight lemon juice to it.
Step 4
Chill and serve:
Refrigerate 30 to 40 minutes. Serve with ice and sliced lemons.
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