GINGER HONEY LEMONADE - HEALTHY AND EASY

Name: GINGER HONEY LEMONADE - HEALTHY AND EASY
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: European, British
Ingredients: 100 gr fresh ginger root (peeled and finely grated); 1 cup honey; 1 cup fresh squeezed lemon juice; 3 liters water

8 steps

Prep:10minCook:5min

A cool glass of Ginger honey lemonade is just right for a hot summer day on the deck. This is a quick, easy and refreshing recipe for all year round.

Updated at: Tue, 15 Aug 2023 21:18:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories113.8 kcal (6%)

Total Fat0.1 g (0%)

Carbs30.8 g (12%)

Sugars28.3 g (31%)

Protein0.3 g (1%)

Sodium2.6 mg (0%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

100 grfresh ginger root

peeled and finely grated

1 cuphoney

1 cupfresh squeezed lemon juice

3 literswater

Instructions

Step 1

In a medium size pot, combine the grated ginger and water. Bring to a boil, then reduce heat and simmer for 5-10 minutes. Remove from the heat and let it cool down.

Step 2

Strain the ginger mixture through a fine-mesh sieve into a large pitcher.

Step 3

Add the lemon juice, honey to the pitcher. Stir until the honey is dissolved.

Step 4

Taste the lemonade and adjust sweetness by adding more honey if needed.

Step 5

Chill in the fridge for at least an hour.

Step 6

When ready to serve, pour the lemonade into glasses filled with ice cubes.

Step 7

Garnish with lemon slices and ginger slices if desired.