Strawberry Shake
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By Janet Whitney Duffield
Strawberry Shake
3 steps
Prep:10min
Easy 5 Ingredient Ketogenic Diet Cookbook
Updated at: Sun, 26 May 2024 08:39:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories438.6 kcal (22%)
Total Fat42.1 g (60%)
Carbs12.3 g (5%)
Sugars10.3 g (11%)
Protein4.5 g (9%)
Sodium113.6 mg (6%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a food processor (or blender), combine the heavy cream, cream cheese, sweetener, and vanilla. Mix on high to fully combine
BlenderMix
heavy cream¾ cup
cream cheese2 ozs
sweetener1 Tbs
vanilla extract¾ tspStep 2
Add the strawberries and ice, blend until smooth.
BlenderMix
strawberries6 
ice cubes6 Step 3
Pour into tall glasses and serve.
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