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Charred cabbage goat cheese cucumber
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By KLE Kaz

Charred cabbage goat cheese cucumber

Updated at: Thu, 30 May 2024 17:05:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories435.7 kcal (22%)
Total Fat26.1 g (37%)
Carbs33.8 g (13%)
Sugars12.9 g (14%)
Protein22.1 g (44%)
Sodium438.3 mg (22%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pulse garlic, cheese, yogurt, 1cup mint, 1 cup parsley, 2 tbsp oil and 1 tbsp lemon juice until smooth
Step 2
Cut cabbage into roughly 6 wedges, keeping core intact. Drizzle with oil and season with salt. Grill or broil until charred on sides and paring knife easily slips into centre. Cool 5 min
Step 3
Toss cucumbers, remaining 1 cup mint 1 cup parsley 1 tbsp lemon juice together.
Step 4
Spread yogurt over plate, plate cabbage, top with salad and corn nuts

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