By Kenneth Wall
Healthy Frappe
Use whipped cream cheese and xylitol to maximize flavor and creaminess without high calories.
Updated at: Thu, 06 Jun 2024 22:43:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Nutrition per serving
Calories205.4 kcal (10%)
Total Fat12.3 g (18%)
Carbs42.9 g (17%)
Sugars2.1 g (2%)
Protein2.9 g (6%)
Sodium117.3 mg (6%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place all of the ingredients, except for the cream cheese together and blend. After they have all mixed well, add the whipped cream cheese and blend once more. Serve and enjoy.
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