
By Lynette McWilliams
Green Mango Salad w/ Shrimps & Cashews - Cocinerita
Updated at: Fri, 07 Jun 2024 00:05:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories432.8 kcal (22%)
Total Fat30.4 g (43%)
Carbs37.3 g (14%)
Sugars18.3 g (20%)
Protein6.6 g (13%)
Sodium1626.4 mg (81%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1Green Mangos
depending on the size, sliced into julienne strips

1Plum
June, Mangotin, sliced into julienne strips

1Garlic clove
pureed

3 Tbspiloncillo
Raspadura de caña or dark brown sugar

4 Tbslime juice

2 ½ TbsFish Sauce
or Golden Boy

½ cupsalted roasted Cashews
chopped and a few whole for serving

1Scotch Bonnet Pepper
finely chopped

1Avocado
small or 1/2 med/large size, I used a buttery kind of avocado for this salad

cherry tomatoes

1prawns
large, deveined/cleaned

1garlic clove
finely chopped

2 TbsOlive Oil

1 Tbsoil
or butter

salt
to taste
Instructions
View on cocinerita.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist