By Lynette McWilliams
Green Mango Salad w/ Shrimps & Cashews - Cocinerita
Updated at: Fri, 07 Jun 2024 00:05:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories386.3 kcal (19%)
Total Fat25.7 g (37%)
Carbs35.5 g (14%)
Sugars16.9 g (19%)
Protein6.5 g (13%)
Sodium1626.4 mg (81%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1Green Mangos
depending on the size, sliced into julienne strips
1June Plum
Mangotin, sliced into julienne strips
1Garlic clove
pureed
3 Tbspiloncillo
Raspadura de caña or dark brown sugar
4 Tbslime juice
2 ½ TbsFish Sauce
I recommend Three Crabs or Golden Boy
½ cupsalted roasted Cashews
chopped and a few whole for serving
1Scotch Bonnet Pepper
finely chopped
1Avocado
small or 1/2 med/large size, I used a buttery kind of avocado for this salad
cherry tomatoes
1prawns
large, deveined/cleaned
1garlic clove
finely chopped
2 TbsOlive Oil
1 tbs of oil or butter
salt
to taste
Instructions
View on cocinerita.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
