Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories1127.2 kcal (56%)
Total Fat45.2 g (65%)
Carbs5.2 g (2%)
Sugars0.8 g (1%)
Protein164.3 g (329%)
Sodium1508 mg (75%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
After mixing, rub about a tbs into the body cavity. Then add 1/4 cup of vegetable oil to the rub and mix. Rub the bird.
Step 2
Cover and put in fridge overnight.
Step 3
30 Minutes per pound @ 225
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
