Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories499 kcal (25%)
Total Fat29.6 g (42%)
Carbs28.2 g (11%)
Sugars2.9 g (3%)
Protein30.8 g (62%)
Sodium1356.5 mg (68%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Preheat your oven to 425f
Step 2
Begin browning a pound of ground beef
Step 3
Add 1/2 a chopped white onion and half of the listed seasonings, reserve the other half to season the potatoes later
Step 4
Once fully cooked, drain the grease and set aside
Step 5
Grease a 9x12 baking dish
Step 6
Add frozen diced potatoes to the greased baking dish
Step 7
Season with remaining seasonings
Step 8
Top with meat and smooth over evenly
Step 9
Layer on the cream of mushroom, smooth over evenly the best you can
Step 10
Wash and trim your green beans
Step 11
Top with green beans and shredded Parmesan cheese
Step 12
Bake for 45 minutes
Notes
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