Chocolate Granola Protein Overnight Oats
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By Kaitlyn Musial
Chocolate Granola Protein Overnight Oats
2 steps
Prep:10min
Specific Brands I used:
- Bob's Red Mill Organic Old Fashioned Rolled Oats
- Dunkin Cold Brew Coffee Concentrate
- Trader Joe's Organic Chia Seed
- Ghost High Protein Hot Cocoa Mix
- Planet Oat Original Oat Milk
- Nature's Promise (Hannaford) No Stir Almond Butter
- Good & Gather (Target) Cinnamon Granola
Using my personal nutrition calculator based on the specific brands, here are some values:
Serving 1.00
Calories 363.54
Total Fat 9.54
Saturated Fat 1.42
Trans Fat 0.00
Polyunsaturated Fat 2.00
Monounsaturated Fat 0.17
Cholesterol 7.40
Sodium 256.81
Total Carbohydrate 49.41
Dietary Fiber 8.04
Soluable Fiber 0.50
Insoluable Fiber 2.67
Sugars 9.26
Protein 21.86
Vitamin D 1.00
Calcium 207.70
Iron 2.17
Potassium 715.45
Vitamin A 45.00
Riboflavin 0.03
Vitamin B12 0.05
Note that this recipe makes 3 one-cup servings.
Updated at: Thu, 27 Jun 2024 15:23:50 GMT
Nutrition balance score
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Ingredients
3 servings
Instructions
Step 1
Mix all ingredients together in a food container or bowl until distributed evenly
Step 2
Place in the fridge and let sit for 6-12 hours.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Kid-friendly
Moist
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