Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories411.4 kcal (21%)
Total Fat21.1 g (30%)
Carbs14 g (5%)
Sugars10.2 g (11%)
Protein38.8 g (78%)
Sodium1164.2 mg (58%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Remove the membrane from the back of the ribs and cut each rack of ribs in half or thirds so that they fit easily in the slow cooker.
Step 2
In a small bowl, whisk together the paprika, brown sugar, garlic powder, onion powder, salt, pepper, and parsley.
Step 3
Sprinkle the dry rub over each side of the ribs and use your hands to press it into the meat.
Step 4
Add the apple cider to the bottom of a slow cooker and place the ribs in the slow cooker.
Step 5
Cook, covered, on high for 4 hours or low for 8 hours.
Step 6
When ribs are very tender, but not quite falling apart, carefully remove them from the slow cooker to a large baking sheet. Brush with barbecue sauce.
Step 7
Place under the broiler until the sauce has thickened and begun to caramelize, about 5 minutes. Keep a close eye as the sugar in the sauce can burn quickly.
Step 8
Serve immediately.
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