By Amanda Mundinger
Jamming Fig Pork Chops
6 steps
Prep:10minCook:30min
Updated at: Wed, 10 Jul 2024 19:58:48 GMT
Nutrition balance score
Great
Glycemic Index
83
High
Glycemic Load
67
High
Nutrition per serving
Calories691.1 kcal (35%)
Total Fat23.4 g (33%)
Carbs80.4 g (31%)
Sugars7 g (8%)
Protein40.3 g (81%)
Sodium457.4 mg (23%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 450°. Wash and dry produce. Dice potatoes into half inch pieces. Peel and finely chop garlic. Toss potatoes on a baking sheet with a large drizzle of oil and a pinch of salt and pepper. Roast for 15 minutes. You'll add the green beans then.
Step 2
Trim green beans if necessary and toss in a medium bowl with a drizzle of oil and a pinch of salt and pepper. Pat pork dry with paper towels and season with salt and pepper.
Step 3
Once potatoes have roasted 15 minutes, add green beans to a second sheet. Continue cooking until veggies are browned and tender, 10 to 12 minutes more.
Step 4
While veggies roast, heat a drizzle of oil in a large pan over medium high heat. Add pork and cook until Browned and cooked through, 4 to 5 minutes per side. Turn off heat, transfer to a plate, and set aside.
Step 5
Return same pan to medium high heat. Add garlic and cook until fragrant, 30 seconds. Stir in stock concentrate, jam, and 1/3 cup of water. Cook, stirring, until thickened and glossy, 3 to 5 minutes. Turn off heat and stir in two tablespoons of butter until melted.
Step 6
Return pork to pan and turn to coat in sauce. Divide pork, potatoes, and green beans between plates. Top pork with any remaining sauce from pan.
Notes
1 liked
0 disliked
Delicious
Sweet
There are no notes yet. Be the first to share your experience!