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By instacooked.com
The Best Honey-Mustard Chicken with Roasted Vegetables Recipe
Instructions
Prep:15minCook:45min
Enjoy a delicious and healthy Honey-Mustard Chicken with Roasted Vegetables. Perfect for weeknight dinners or entertaining guests. Paleo-friendly and packed with flavor.
Updated at: Sat, 22 Feb 2025 21:05:56 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories499.8 kcal (25%)
Total Fat17.2 g (25%)
Carbs36.2 g (14%)
Sugars15.4 g (17%)
Protein47.8 g (96%)
Sodium636.2 mg (32%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupsbutternut squash
peeled and cubed
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2carrots
peeled and cut 1-inch pieces
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1parsnip
large, peeled and cut into 1/2-inch pieces
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1sweet potato
small, peeled and cut into 1/2-inch pieces

1red onion
small, cut into 1-inch wedges
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2 tablespoonsextra-virgin olive oil
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2 teaspoonsfresh rosemary
minced
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½ teaspoonsea salt

¼ teaspoonblack pepper
fresh ground
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4skinless boneless chicken breast halves
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¼ teaspoonsalt
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1 pinchground black pepper
to taste

1 tablespoonextra-virgin olive oil
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½ cuplow-sodium chicken broth
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¼ cupwhite wine

2 tablespoonshoney
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2 tablespoonswhole-grain mustard
Instructions
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