
By instacooked.com
The Best Honey-Mustard Chicken with Roasted Vegetables Recipe
Instructions
Prep:15minCook:45min
Enjoy a delicious and healthy Honey-Mustard Chicken with Roasted Vegetables. Perfect for weeknight dinners or entertaining guests. Paleo-friendly and packed with flavor.
Updated at: Sun, 13 Apr 2025 07:51:11 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories499.8 kcal (25%)
Total Fat17.2 g (25%)
Carbs36.2 g (14%)
Sugars15.4 g (17%)
Protein47.8 g (96%)
Sodium636.2 mg (32%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupsbutternut squash
peeled and cubed

2carrots
peeled and cut 1-inch pieces

1parsnip
large, peeled and cut into 1/2-inch pieces

1sweet potato
small, peeled and cut into 1/2-inch pieces

1red onion
small, cut into 1-inch wedges

2 tablespoonsextra-virgin olive oil

2 teaspoonsfresh rosemary
minced

½ teaspoonsea salt

¼ teaspoonblack pepper
fresh ground

4skinless boneless chicken breast halves

¼ teaspoonsalt

1 pinchground black pepper
to taste

1 tablespoonextra-virgin olive oil

½ cuplow-sodium chicken broth

¼ cupwhite wine

2 tablespoonshoney

2 tablespoonswhole-grain mustard
Instructions
View on instacooked.com
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