By sweetandsavorymeals.com
Baked Garlic Lemon Pork Chops
Instructions
Prep:15minCook:15min
Baked Garlic Lemon Pork Chops are tender and juicy on the inside and full of delicious herbs and spices, with lots of refreshing citrus flavor.
Updated at: Thu, 21 Nov 2024 17:04:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
3
Low
Nutrition per serving
Calories411.7 kcal (21%)
Total Fat28.3 g (40%)
Carbs6.9 g (3%)
Sugars4.2 g (5%)
Protein31.6 g (63%)
Sodium280.9 mg (14%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4pork chops
bone-in
1 tablespoonolive oil
salt
to taste
pepper
to taste
4 tablespoonsbutter
6cloves garlic
minced
1 teaspoonbrown sugar
1 tablespoonmaple syrup
2 tablespoonslemon juice
1 teaspoondried italian seasoning
½ teaspoondried oregano
¼ teaspoonred pepper flakes
1 tablespoonparsley
fresh, chopped
Lemon wedges
parsley
to serve
Instructions
View on sweetandsavorymeals.com
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