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By sweetandsavorymeals.com
Baked Garlic Lemon Pork Chops
Instructions
Prep:15minCook:15min
Baked Garlic Lemon Pork Chops are tender and juicy on the inside and full of delicious herbs and spices, with lots of refreshing citrus flavor.
Updated at: Tue, 18 Feb 2025 17:32:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
3
Low
Nutrition per serving
Calories411.2 kcal (21%)
Total Fat28.3 g (40%)
Carbs6.8 g (3%)
Sugars4.2 g (5%)
Protein31.6 g (63%)
Sodium280.2 mg (14%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4pork chops
bone-in
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1 tablespoonolive oil
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salt
to taste
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pepper
to taste
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4 tablespoonsbutter
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6cloves garlic
minced
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1 teaspoonbrown sugar
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1 tablespoonmaple syrup
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2 tablespoonslemon juice
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1 teaspoondried italian seasoning
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½ teaspoondried oregano
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¼ teaspoonred pepper flakes
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1 tablespoonparsley
fresh, chopped
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Lemon wedges
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parsley
to serve
Instructions
View on sweetandsavorymeals.com
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