Ginger beer, cranberry juice, pineapple lend refreshing flavor t

Name: Ginger beer, cranberry juice, pineapple lend refreshing flavor t
Ingredients: ¼ cup fresh mint leaves; 1 ½ cups 100% cranberry juice; 1 orange; 1 8-ounce can of pineapple tidbits packed in 100% juice; ¾ cup pomegranate seeds; 24 ounces (2 cans) ginger beer, chilled; 120 calories (4% from fat), 0.5 grams fat (0 gram sat. fat), 30 gram carbohydrates, 1 gram protein, 18 mg sodium, 0 mg cholesterol, 27 mg calcium, 2 grams fiber. Food exchanges 1 carbohydrate, 1 fruit.

3 steps

Updated at: Fri, 12 Jul 2024 20:29:46 GMT

Nutrition balance score

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Ingredients

0 servings

¼ cupfresh mint leaves

1 ½ cupscranberry juice

100%

1 x 8 ouncecan of pineapple tidbits packed in 100% juice

¾ cuppomegranate seeds

24 ouncesginger beer

chilled

Instructions

Step 1

It also damages body tissue, causing the body to quickly divide cells to heal itself. When cells divide, there is always a chance they will divide abnormally, and that is how tumors form. In addition, it’s the liver that metabolizes the alcohol. One of the molecules that is broken down is a toxic, carcinogenic compound called acetaldehyde. Acetaldehyde can damage DNA, the genetic material our body needs to function properly.

Step 2

Serves 6 / Prep time 15 minutes / Total time 1 hour 15 minutes

Step 3

Place fresh mint and cranberry juice in a large pitcher. Gently mash mint with a spoon or a muddler. Cut orange into half-moon slices. Add pineapple and juice, orange slices and pomegranate seeds to pitcher and stir together. Chill pitcher in refrigerator for 30-60 minutes to allow flavors to combine. Add ginger beer to the pitcher and serve sangria over ice.