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Shicocooks
By Shicocooks

Spinach Chopped Salad Roll (Gluten-Free)

11 steps
Prep:20minCook:10min
This vibrant and healthy Spinach Chopped Roll is a gluten-free delight, perfect for a light lunch or an elegant appetizer. Featuring a spinach-almond flour roll filled with creamy cheese, fresh arugula, succulent shrimp, and crisp vegetables, it’s both nutritious and delicious. Easy to prepare and visually appealing, this dish is sure to impress!
Updated at: Fri, 19 Jul 2024 11:58:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories210 kcal (10%)
Total Fat15.1 g (22%)
Carbs6.5 g (2%)
Sugars2.4 g (3%)
Protein13.5 g (27%)
Sodium397.9 mg (20%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat the oven to 180°C (350°F).
Step 2
2.	Separate the eggs, placing the yolks in one bowl and the whites in another. Add a pinch of salt to the whites and whisk until stiff peaks form.
2. Separate the eggs, placing the yolks in one bowl and the whites in another. Add a pinch of salt to the whites and whisk until stiff peaks form.
Step 3
3.	Mix the yolks with spinach powder. If using fresh spinach, blend the egg yolks with 100g fresh wilted and drained spinach in a food processor until smooth.
3. Mix the yolks with spinach powder. If using fresh spinach, blend the egg yolks with 100g fresh wilted and drained spinach in a food processor until smooth.
Step 4
4.	Gently fold the yolk mixture into the whites.
4. Gently fold the yolk mixture into the whites.
Step 5
5. Then add almond flour and mix until incorporated.
5. Then add almond flour and mix until incorporated.
Step 6
6. Spread the mixture evenly onto a baking tray lined with parchment paper. Bake for 9-10 minutes, or until set. Let cool completely.
6. Spread the mixture evenly onto a baking tray lined with parchment paper. Bake for 9-10 minutes, or until set. Let cool completely.
Step 7
7.	Spread cream cheese over the cooled spinach roll and sprinkle with oregano.
7. Spread cream cheese over the cooled spinach roll and sprinkle with oregano.
Step 8
8.	Finely chop arugula, shrimp, cherry tomatoes, cucumber, and avocado. Mix with lemon zest, lemon juice, salt, and pepper.
8. Finely chop arugula, shrimp, cherry tomatoes, cucumber, and avocado. Mix with lemon zest, lemon juice, salt, and pepper.
Step 9
9.	Place the filling on the spinach roll, leaving about 2 inches on one side.
9. Place the filling on the spinach roll, leaving about 2 inches on one side.
Step 10
10. Roll tightly from the filled side towards the empty side.
10. Roll tightly from the filled side towards the empty side.
Step 11
11.	Wrap the roll in cling film and chill in the fridge for at least an hour. Slice and serve. Enjoy!
11. Wrap the roll in cling film and chill in the fridge for at least an hour. Slice and serve. Enjoy!