Whole grain banana cake
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Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories331.4 kcal (17%)
Total Fat23.6 g (34%)
Carbs27.7 g (11%)
Sugars21.7 g (24%)
Protein4 g (8%)
Sodium110.7 mg (6%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2 c whole spelt flour
1/2 tsp ground cinnamon
Instructions
Step 1
Preheat oven to 350 F. Grease two 8 x 8 cake pans. Combine bananas, sugar, eggs, olive oil, sour cream and vanilla and whisk until smooth. In a separate bowl whisk together flour, almonds, baking soda, salt and cinnamon. Pour dry ingredients into wet ingredients and mix with a spatula until combined. Add chocolate.
Pour cake batter into pans, divide batter evenly and smooth into even layers with a spatula. Bake 35 to 40 minutes, until toothpick inserted in center of cake comes out clean. Let cake cool for 30 minutes and cut in squares.
![Bowl](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416585/custom_upload/ac157032f52740f3ac861e5c643d6cb9.jpg)
![Cake Pan](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416588/custom_upload/472b7cdfd2bcecec4866b2536bde21bb.jpg)
![Fork](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Fork.png)
![Measuring cup](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864967/custom_upload/Measuring_%D0%A1up.png)
![Toothpick](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864966/custom_upload/Toothpick.png)
![Spatula](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864966/custom_upload/Spatula.png)
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