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Keto Cream of Mushroom Soup - brdshw
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By Brdshw

Keto Cream of Mushroom Soup - brdshw

10 steps
Prep:15minCook:35min
This creamy condensed mushroom soup is rich and flavorful, made with sautéed baby bell mushrooms, onions, and garlic blended to a smooth consistency. Perfect as a base for other recipes or enjoyed on its own, it's simmered to perfection with a touch of heavy cream and chicken bouillon. A versatile and delicious addition to any meal!
Updated at: Thu, 25 Jul 2024 20:58:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
3
Low

Nutrition per serving

Calories294.9 kcal (15%)
Total Fat29.3 g (42%)
Carbs6.6 g (3%)
Sugars4.5 g (5%)
Protein1.9 g (4%)
Sodium2977.2 mg (149%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt the butter over medium heat in a large skillet.
Step 2
Add the sliced baby bell mushrooms and sauté for about 5-6 minutes until tender and juices are released.
Step 3
Add the chopped onions and minced garlic to the skillet with the mushrooms and sauté for about 2-3 minutes until the onions become translucent and the garlic is fragrant.
Step 4
Add the ground chicken bouillon cubes, heavy cream, and water to the skillet. Stir well to combine.
Step 5
Sprinkle in the xanthan gum, stirring continuously to avoid clumping.
Step 6
Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, stirring occasionally, until the soup thickens and reduces to a condensed consistency.
Step 7
Allow the soup to cool slightly.
Step 8
Use an immersion blender to blend all the vegetables together until the soup reaches your desired thickness.
Step 9
If the soup needs to be thicker, return it to the heat and boil for a longer period, stirring occasionally until the desired consistency is achieved.
Step 10
Use the condensed mushroom soup as a base for other recipes or enjoy it as is. Serve hot.

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