Low-Calorie Blueberry Smoothie Bowl
100%
1
By sick
Low-Calorie Blueberry Smoothie Bowl
A tasty, low calorie meal that’s quick and easy. The video says 200 cals but samsung says 90~, so take the numbers with a grain of salt. Don’t forget to have a look at mattboxall’s yt, he gives plenty of low calorie and high protein recipes that are nice and easy. snazzy
Updated at: Sat, 10 Aug 2024 11:11:58 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories88.5 kcal (4%)
Total Fat1.9 g (3%)
Carbs17.3 g (7%)
Sugars11.3 g (13%)
Protein2.1 g (4%)
Sodium18.3 mg (1%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend everything until thick and smooth.
Notes
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Delicious
Easy
Fresh
Go-to
One-dish
