Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per serving
Calories2270.3 kcal (114%)
Total Fat145.9 g (208%)
Carbs215.1 g (83%)
Sugars25.4 g (28%)
Protein51 g (102%)
Sodium5019.1 mg (251%)
Fiber25.6 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a large microwavable bowl Mix cereal, nuts, pretzels and bagel chips; set aside
Step 2
In small microwavable bowl, melt butter (uncovered) on high for about 40 seconds or until melted.
Step 3
Stir seasonings into melted butter.
Step 4
Pour small bowl over cereal mixture. Toss until coated evenly.
Step 5
Microwave uncovered on high 5-6mins; stirring every 2.
Step 6
Spread on paper towels to cool and store in air tight container.
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