Samsung Food
Log in
Use App
Log in
Marilyn Sultar
By Marilyn Sultar

Chex™ Popcorn-Pretzel Chunks Party Mix

A favorite among the Chex™ team members, this crunchy super-snack disappeared in no time. Don’t be surprised if the same thing happens at your next party!” NUTRITION Serving Size: Calories 80 (Calories from Fat 25); Total Fat 3g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 125mg; Total Carbohydrate 12g (Dietary Fiber 0g, Sugars 6g); Protein 1g % Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 4%; Iron 15% Exchanges: 1/2 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 1 Carbohydrate Choice MyPyramid Servings: 0 tsp Fats & Oils; 0 oz-eq Grains; 0 oz-eq Meat & Beans *% Daily Values are based on a 2,000 calorie diet.
Updated at: Thu, 17 Aug 2023 13:22:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
76
High
Glycemic Load
14
Moderate

Nutrition per serving

Calories100 kcal (5%)
Total Fat2.3 g (3%)
Carbs19 g (7%)
Sugars6.4 g (7%)
Protein1.1 g (2%)
Sodium135.5 mg (7%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spray very large microwavable bowl with cooking spray. Mix
Step 2
cereal, popcorn and pretzel crackers in bowl.
Step 3
In medium microwavable bowl, microwave marshmallow crème and
Step 4
butter uncovered on High about 1 minute, stirring after 30
Step 5
seconds, until crème and butter are melted and can be smooth.
Step 6
Stir, pour over cereal mixture, stirring until evenly coated.
Step 7
Microwave uncovered on High 2 to 3 minutes, stirring every minute,
Step 8
until mixture is glazed.
Step 9
Cool 5 minutes; stir in candies. Spread on waxed paper to cool.
Step 10
Break into chunks. Store covered.
Step 11
TIPS Method Note: This sweet and salty snack is super-yummy and
Step 12
easy to make, but the marshmallow creme makes the prep a bit
Step 13
sticky. To minimize stickiness, spray bowls, spoons and spatulas
Step 14
with cooking spray before using.
View on chex.com
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!