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Tammy Munn
By Tammy Munn

Keto No-Bake Blueberry Cheesecake Bars

9 steps
Prep:15minCook:8h
A creamy, easy, no-bake dessert. Sugar-Free, Keto, Low Carb Blueberry Cheesecake bars!
Updated at: Sat, 31 Aug 2024 21:50:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories341.2 kcal (17%)
Total Fat33.4 g (48%)
Carbs7 g (3%)
Sugars4.6 g (5%)
Protein5.7 g (11%)
Sodium193.3 mg (10%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Base

Step 1
1 - In a mixing bowl, place all the dry base ingredients and stir to combine. Add the melted butter and mix to form a crumbly texture.
Step 2
2 - Line an 8 x 8 baking pan with parchment paper. Press the base mix into the pan to get neat edges, smooth with the back of a spoon.

Filling

Step 3
3 - Add the zest, Swerve, lemon juice, cream cheese, and salt to a clean mixing bowl. Combine with an electric mixer. Adjust the sweetness and lemon flavor to your liking.
Step 4
4 - Whip the cream in a separate bowl until soft peaks form (don’t over whisk or it gets super stiff).
Step 5
5 - With a spatula, fold the cream through the cream cheese to combine. Once combined, spread on top of crumb base.

Blueberry Layer

Step 6
6 - Add the frozen berries, Swerve, and water in a small saucepan. The water can be adjusted, depending on how icy your blueberries are. Start with ½ Tbsp, and if needed, add more. As they cook, the blueberries will release water.
Step 7
7 - Cook for about FIVE minutes, until the sauce thickens, simmer on medium heat, and with the back of a spatula, you can squash some of the blueberries.
Step 8
8 - Turn off heat. Add the xanthan and allow it to fully cool to thicken.
Step 9
9 - Once thick, add dollops of cooled blueberries on top of the cream cheese, and with a toothpick or the tip of a sharp knife, swirl. To fully set, place in the fridge, for about 8 hours/overnight. Place into the freezer, about an hour before serving to firm up and to make slicing easier. With a sharp knife, slice into NINE bars.

Notes

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