Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories293.6 kcal (15%)
Total Fat5 g (7%)
Carbs58.2 g (22%)
Sugars23.3 g (26%)
Protein9.8 g (20%)
Sodium48.3 mg (2%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
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