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Esther Inwood Young
By Esther Inwood Young

Baked Artichoke & Sundried tomato cauliflower steaks

5 steps
Prep:5minCook:25min
An easy vegan veg dish with a creole kick.
Updated at: Mon, 09 Sep 2024 13:16:39 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
5
Low

Nutrition per serving

Calories137.9 kcal (7%)
Total Fat8.3 g (12%)
Carbs12.8 g (5%)
Sugars2.6 g (3%)
Protein4.3 g (9%)
Sodium996 mg (50%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven at 180. Cut a cauliflower into 4 steaks. Put on tray.
OvenOvenPreheat
Step 2
Add any spare cauliflower and the chickpeas to the tray.
Step 3
Cover with creole seasoning
Step 4
Add artichoke and Sundried tomatoes on top. Using oil from jar to drizzle on the cauliflower.
Step 5
Cook for 20 mins at 180
OvenOvenHeat

Notes

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