Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
0
Low
Nutrition per serving
Calories604 kcal (30%)
Total Fat46.1 g (66%)
Carbs0.8 g (0%)
Sugars0.8 g (1%)
Protein43.8 g (88%)
Sodium469.3 mg (23%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Step 1 Preheat the air fryer to 190C.
Step 2
Step 2 2. Separate each wing in two at the joint and place into a large bowl with the vegetable oil and peri peri seasoning. Mix well to coat the wings.
Step 3
Step 3 3. Put the wings into the air fryer and cook for 25 minutes until tender and crisp on the outside. Serve on a large plate with the garlic mayo as a dip.
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