
By Fernando O
Banana & oats cupcake in air fryer (optional maple syrup)
6 steps
Prep:4minCook:16min
Quick and delicious air fryer banana cupcake! A great use for those sweet overripe bananas… don’t throw them away!!!
You can add a few chocolate chips and a tbsp maple syrup to these for a little extra sweetness …
Updated at: Wed, 04 Dec 2024 10:06:48 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories159.7 kcal (8%)
Total Fat4.3 g (6%)
Carbs23.5 g (9%)
Sugars5.4 g (6%)
Protein7.4 g (15%)
Sodium290 mg (15%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For 2 cupcakes
Instructions
Step 1

If using rolled oats, grind them to flour consistency in a mixer, then put the flour to the side. If using oats flour skip this step.


Step 2

Add the banana and milk to the mixer and make a paste.



Step 3

Add the flour and all other ingredients (optional 2 tsp maple syrup) to the mixer and make a homogeneous batter





Step 4

Pour the batter into 2 ramekins or small oven-proof dishes

Step 5
Optional: add a few chocolate chips on the surface
Step 6

Bake in the air fryer at 170 C for about 16 minutes. You can also bake it in a fan-assisted oven at 180 C for 22-25 minutes. Ideally serve warm.

Notes
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Delicious
Easy
Fresh
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Kid-friendly