By Teresa Porter
Healthy Blueberry Banana Muffins
6 steps
Prep:5minCook:25min
Updated at: Wed, 29 Nov 2023 23:27:39 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories261 kcal (13%)
Total Fat11.7 g (17%)
Carbs31.9 g (12%)
Sugars12.8 g (14%)
Protein9.2 g (18%)
Sodium224.8 mg (11%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix the wet ingredients together (bananas, eggs, peanut butter)
Step 2
Add the dry ingredients and stir until well combined
Step 3
Fold in the blueberries
Step 4
Spoon to muffin pan lined with muffin liners
Step 5
Bake at 350 F for 25 minutes
Step 6
When the muffins have cools a little, transfer them to a wire rack.
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