
By Suzanne Vanderpool
Pumpkin Pie Protein Yogurt Bark
This healthy Pumpkin Pie Protein Yogurt Bark is a low-carb, tasty treat topped with chocolate chips and pecans! Vegan and Keto yogurt bark options are available below!
Recipe:
✨2 1/2 cups plain Greek yogurt or dairy-free for vegan
✨1 scoop vanilla protein powder
✨1/2 cup pumpkin puree (can add 2 additional tbsp for a more powerful pumpkin flavor)
✨2 tbsp cream cheese dairy-free or regular(optional, but helps it not get icy in the freezer)
✨1.5 teaspoons pumpkin pie spice
✨1/2 tsp vanilla extract
✨3-4 tbsp powdered monk fruit or maple syrup/honey, or sugar-free syrup (add an additional if you like it extra sweet, in 1 tbsp increments)
✨3 tbsp chopped pecans
✨1/4 cup dark chocolate chips
Line a baking sheet with parchment paper. Whisk together the yogurt, pumpkin puree, vanilla extract, pumpkin pie spice, and maple syrup or powdered monk fruit in a bowl. Taste and adjust sweetness as needed.
Spread mixture onto prepared sheet in an even layer, roughly 1/2 inch thick. Sprinkle on chopped pecans and chocolate chips.
Place the tray in the freezer for 2-4 hours or until solid. Break into pieces or cut with a knife. Store in the freezer until ready to eat.
Updated at: Wed, 18 Sep 2024 03:30:00 GMT
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Ingredients
0 servings

2 ½ cupsplain greek yogurt
or dairy-free for vegan

1 scoopvanilla protein powder

½ cuppumpkin puree
can add 2 additional tbsp for a more powerful pumpkin flavor
2 Tbspcream cheese dairy-free
or regular, optional, but helps it not get icy in the freezer

1 ½ teaspoonspumpkin pie spice

½ tspvanilla extract

3 Tbsppowdered monk fruit
or maple syrup/honey, or sugar-free syrup, add an additional if you like it extra sweet, in 1 tbsp increments

3 Tbsppecans
chopped

dark chocolate chips
Instructions
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