Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories111.9 kcal (6%)
Total Fat5.9 g (8%)
Carbs9.1 g (4%)
Sugars9.1 g (10%)
Protein5.9 g (12%)
Sodium68.9 mg (3%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Take out half a teaspoon of matcha.
SpoonStep 2
Heat the milk in the microwave
MicrowaveMicrowaveStep 3
Pour it out and pour matcha into a mixer
MixerMixStep 4
Add hot water from teapot
Step 5
Mix again
MixerMixStep 6
Pour it to cup 🍶 and enjoy
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