Cardamom espresso muffin with discard
100%
1
By Erisi
Cardamom espresso muffin with discard
bake at 375°F/190°C 22minutes or 400°F/200°C 16minutes
Updated at: Thu, 19 Sep 2024 12:36:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat7.3 g (10%)
Carbs30 g (12%)
Sugars10.8 g (12%)
Protein7.7 g (15%)
Sodium114.2 mg (6%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
No instructions yet












