
By pollypocketsy
Salmon Soup
3 steps
Prep:2minCook:25min
If you love salmon you must give this recipe a try . It’s healthy delicious warming and on the table in under 30 minutes .
Updated at: Tue, 01 Oct 2024 17:12:04 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories427 kcal (21%)
Total Fat15.2 g (22%)
Carbs45 g (17%)
Sugars8.3 g (9%)
Protein31 g (62%)
Sodium456.5 mg (23%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1

Sautee onion in a pot with a little oil for two minutes then add celery ( I add celery leaves for extra flavor ) cook another minute then add carrots and garlic




Step 2

Add the broth and water bring to a boil then add potatoes tomato puree and half of the bunch of dill. Add the capers and season with salt and pepper to taste and let it cook for about 15 minutes or until the potatoes are softened





Step 3

Stir in the lemon juice and add the chunks of salmon and let it cook for 5 more minutes then serve with the rest of the dill . I sometimes add sour cream and scallions too so try if you like .


Notes
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