Emergency Steak

Updated at: Thu, 03 Oct 2024 20:02:39 GMT

Step 1

Preheat your oven’s broiler to 500°F (260°C).

Step 2

In a large bowl, lightly mix the salt and pepper into the ground beef.

Step 3

Add the chopped onion and mix.

Step 4

Add the crushed Wheaties and mix.

Step 5

Add the milk and mix. This might take a minute or so, but it will come together.

Step 6

Place the mixture on a lined baking sheet and make it into a T-bone steak shape that is 1 inch (2.5 cm) thick.

Step 7

Broil the steak for 8 minutes, then take it out and flip it. Since the steak is rather delicate, the best way I found to do it was to use oven mitts to invert another lined pan over the steak, flip the whole thing over, then remove the original pan (which is now on top).

Step 8

Return the steak to the broiler for another 8 minutes or until the internal temperature reaches 160°F (71°C).

Step 9

Serve it forth with your favorite steak sauce, though it really is tasty enough on its own.

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